Shrewd Living


Fighting With Your Spouse Triggers This Disease

Argued with your partner lately about not taking out the trash? Believe it or not, doing so frequently–something experts refer to as “pity fights”–could increase your risk for heart problems, according to a new study published in the journal Psychological Science. The study, which was published earlier this month...

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An All-Natural Cure for Memory Loss – In a Pill?

It’s a common sign of old age: Memory loss. Yet after decades of research, scientists still don’t know how to reverse memory loss for good. But now scientists may have stumbled upon a cure–in the form of a single, antioxidant-packed supplement. Reporting from the University of South Florida, a new study reveals that a pill containing green tea, vitamin D3...

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Do You Know About the 7 Easiest, Natural Cures for Upper Back Pain?

It happens without warning: After a long, hard day of work, you lean over to pick up a box or object, and then suddenly the tinge of a stinging pain radiates throughout your upper back. Or perhaps after weeks over overtime with little rest, you feel the effects of stress creeping up on you–the muscles of your upper back screaming in pain.

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Why Your Marriage Causes This 1 Common Disease

It’s true: Half of all marriages end in divorce. Worse yet, the number of marriages on shaky ground are even higher–and now research shows it may just affect more than your relationship. A new study reported by the University of Pittsburgh reveals that couples who often experience “unhappy marital interactions” are more likely to have heart disease.

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Sex & Scheduling: 8 Simple Tips To Reduce Stress In Your Daily Life

According to a 2013 survey conducted by the American Psychological Association, more than 75 percent of Americans suffer from physical symptoms of stress and nearly a quarter feel as though they are living with “extreme stress”. These statistics should leave no doubt that we are a stressed out society.

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Can’t Sleep? You Could Develop This Fatal Disease

Haven’t been getting enough sleep lately? New research says just missing one night of sleep could set you up for a potentially fatal disease later in life: Alzheimer’s disease. The research, which was led by Dr. Jurgen Claassen from the Radboud University Medical Center in the Netherlands...

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Feeling Tense? Tips to Reduce Your Stress Today

Stress is detrimental to our health and wreaks havoc on our bodies. While stress is your body’s normal reaction to a situation, the way your body reacts can affect your physical, mental and emotional well-being. It’s not uncommon to find yourself stressed. In fact, you can experience it from every aspect of your life including environment, your own thoughts, and those around you...

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Drink This to Stop Breast Cancer Tumors Naturally

If you’re a woman of child-bearing age, then you’re probably concerned about getting cancer–even more so if you have a family history. And statistics show breast cancer is still one of the leading causes of death for women over 30, despite it being on the decline since 2000. “The chance that breast cancer will be ...

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6 Anti Aging Myths You Probably Still Believe

According to market research studies, the anti-aging product market will grow to more than $114 billion by 2015. With more baby boomers headed to retirement (and many who aren’t ready to “show their age”) anti-aging products are flying off the shelves. Consumers are indulging in anti-aging products more than ever...

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